Your Fitness Agenda
In the US alone, weight loss and fitness is a multi-billion dollar industry. How much of that money is really well spent?
There’s a simple, two phase solution to fitness: Consume Less and Exercise More. It’s so simple, why isn’t it easy?
Your Most Important Appointment
If you were working in an ocean, is your typical day more like: Sinking? Treading Water? Or, Swimming?
Most of us settle for treading water. Is there a better way? Here is a simple tactic that is a Life Saver for some.
7 Secrets of Highly Effective Leadership Communication
Mere experience with using a voice, a pen or a keyboard, doesn’t make you a good communicator. Here are 7 Secrets to Effective Communication to help you reduce the amount of dysfunctional communication in both professionally and personally.
When There’s No Why, There’s No Way
Changing long standing habits can be challenging, at best, Let me share a “way” for you make it possible by discovering your “why”.