{"id":4428,"date":"2006-12-23T11:44:25","date_gmt":"2006-12-23T17:44:25","guid":{"rendered":"http:\/\/chicagoexecutivecoaching.com\/smartleadership\/?p=4428"},"modified":"2024-12-31T14:34:34","modified_gmt":"2024-12-31T20:34:34","slug":"new-years-resolutions-fail","status":"publish","type":"post","link":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/new-years-resolutions-fail\/","title":{"rendered":"Why Do New Year&#8217;s Resolutions Fail?"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4428\" class=\"elementor elementor-4428\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f02d459 e-con-full e-flex e-con e-parent\" data-id=\"f02d459\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-771d3be elementor-widget elementor-widget-template\" data-id=\"771d3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"14203\" class=\"elementor elementor-14203\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7708a7 e-flex e-con-boxed e-con e-parent\" data-id=\"f7708a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-898ef40 e-con-full e-flex e-con e-child\" data-id=\"898ef40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27d775a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"27d775a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Why Do New Year&#8217;s Resolutions Fail?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5417b4f elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"5417b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-545bbe2 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/author\/lbwebmaster\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span 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Lemanski\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b1f0a24 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/new-years-resolutions-fail\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-dots\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tNo Comments\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b443e2c elementor-widget elementor-widget-shortcode\" data-id=\"b443e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"bsf-rt-reading-time\"><span class=\"bsf-rt-display-label\" prefix=\"Reading Time\">\n\t\t<\/span> <span class=\"bsf-rt-display-time\" reading_time=\"2\"><\/span> \n\t\t<span class=\"bsf-rt-display-postfix\" postfix=\"mins\"><\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73b91e1 e-con-full e-flex e-con e-child\" data-id=\"73b91e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9be926b elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"9be926b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/elementor\/thumbs\/NewYr-qon9j6j0d3kc8nixeezj3ndkl5cmg2vyqjsem5yygw.jpg\" title=\"NewYr\" alt=\"Happy New Year\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d47766 e-flex e-con-boxed e-con e-parent\" data-id=\"3d47766\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-218fdfb elementor-widget elementor-widget-text-editor\" data-id=\"218fdfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s that time of year again.\u00a0Time to toast the possibilities and potential of a new year. A time for renewed determination for improvement.\u00a0 A time to say to yourself, I want to make this a better year and I resolve to.. .<\/p><h3><img decoding=\"async\" class=\"alignright size-full wp-image-1469\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/2012\/03\/stop-ms.gif\" alt=\"stop sign\" width=\"144\" height=\"144\" title=\"\">Before you do, ask yourself:<\/h3><ul><li>What happened with my resolutions last year?<\/li><li>Did I achieve what I set out to do?\u00a0 Do even remember what it was?<\/li><li>Did we achieve last year&#8217;s business goals?<\/li><li>If not, why not?<\/li><\/ul><blockquote><p style=\"text-align: center;\">If you&#8217;re like most people, your <strong><em>resolve<\/em> <\/strong>lasted less than three weeks. It frequently fades as we get sucked back into the same routines and habits of previous years.\u00a0 After a few years of unsuccessful attempts, many abandon resolutions admitting: They just don&#8217;t work for me.\u00a0\u00a0Or they&#8217;ve become an annual joke that allows us to laugh off our lack of resolve.<\/p><p style=\"text-align: center;\"><strong>New Year&#8217;s Resolutions have become a superficial toy of prideful underachievers.<\/strong><\/p><\/blockquote><h3>Why do so many achieve so few of their New Year&#8217;s resolutions?<\/h3><ul><li>New Year&#8217;s Resolutions are seldom, if ever, committed to writing.<\/li><li>Rarely, if ever, is time invested to planning our achievements. If you fail to plan, you plan to fail.<\/li><li>Resolution success requires changes in our habitual behaviors. Behavioral scientists tell us it takes a minimum of 21 days to establish a habit.\u00a0 During that critical forming period, it only takes one day to falter.<\/li><li>We allow outside influences to effect our internal resolve.\u00a0 We don&#8217;t hold ourselves accountable for our own success.<\/li><li>We don&#8217;t know how to take resolutions seriously. Our ego prevents us from seeking support or learning how.<\/li><\/ul><blockquote><p style=\"text-align: center;\"><strong>In absence of a process for commitment to your resolutions, is there any wonder why most people&#8217;s attempts meet with failure?<\/strong><\/p><\/blockquote><h3>Ten Questions for Your Business and Personal Resolutions<\/h3><ol><li><img decoding=\"async\" class=\"alignright size-full wp-image-2776\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/2012\/12\/NewYr.jpg\" alt=\"Happy New Year\" width=\"150\" height=\"226\" title=\"\">In your personal life, professionally and in your organization, what do you have the potential to achieve in the coming year?<\/li><li>Have you committed it to <strong>writing<\/strong>?<\/li><li>Will your resolve evaporate in three weeks, or are you willing to devote the time and conscious effort needed to <strong>develop productive new habits<\/strong>?<\/li><li>Are you willing to methodically develop and work a plan to realize the rewards of your achievement?<\/li><li>If you don&#8217;t take action with genuine <a title=\"Resolve \u2013 The Critical Component of Resolutions\" href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/resolve-the-critical-component-of-resolutions\/\"><strong>resolve<\/strong><\/a>, will your situation be any different next year that this time?<\/li><li>Turning resolutions into achievements presents a challenge for us all, particularly when we go it alone. What kind of support system have you developed?<\/li><li>Do you have someone that will support you and hold you accountable? Do you have a coach or mentor to help assure your short and long term goal achievement?<\/li><li>Have you considered being a coach for others in your organization or family by encouraging their resolve for achievement?<\/li><li>Will you spend the coming year working <em>hard<\/em> or working <em>smart<\/em>?<\/li><li>What successes are you planning to celebrate in next year at this time?<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15cea6e e-flex e-con-boxed e-con e-parent\" data-id=\"15cea6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aada84e elementor-widget elementor-widget-template\" data-id=\"aada84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12414\" class=\"elementor elementor-12414\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-4071460 e-flex e-con-boxed e-con e-parent\" data-id=\"4071460\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a4707e e-con-full e-flex e-con e-child\" data-id=\"1a4707e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>New Year&#8217;s Resolutions have become a superficial toy of prideful underachievers.   <\/p>\n","protected":false},"author":3,"featured_media":2776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"Why Do New Year's Resolutions Fail? 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