{"id":6112,"date":"2016-09-20T05:06:36","date_gmt":"2016-09-20T10:06:36","guid":{"rendered":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/?p=6112"},"modified":"2023-05-10T12:42:43","modified_gmt":"2023-05-10T17:42:43","slug":"rising-above-the-noise","status":"publish","type":"post","link":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/rising-above-the-noise\/","title":{"rendered":"Rising Above Workplace Noise"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6112\" class=\"elementor elementor-6112\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f51a9fc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f51a9fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3b14ec\" data-id=\"c3b14ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9111f94 elementor-widget elementor-widget-template\" data-id=\"9111f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12411\" class=\"elementor elementor-12411\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1255d61 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1255d61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6264de3\" data-id=\"6264de3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61125fc elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"61125fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rising Above Workplace Noise<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1117e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"2c1117e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-fcfa45b elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/author\/lbwebmaster\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 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href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/2016\/09\/20\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>September 20, 2016<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9c8288a elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/rising-above-the-noise\/#respond\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment-dots\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144 208c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zm112 0c-17.7 0-32 14.3-32 32s14.3 32 32 32 32-14.3 32-32-14.3-32-32-32zM256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tNo Comments\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17d19d elementor-widget elementor-widget-html\" data-id=\"a17d19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\u201d>\r\n<span class=\"bsf-rt-reading-time\"><span class=\"bsf-rt-display-label\" prefix=\"Reading Time\">\n\t\t<\/span> <span class=\"bsf-rt-display-time\" reading_time=\"2\"><\/span> \n\t\t<span class=\"bsf-rt-display-postfix\" postfix=\"mins\"><\/span><\/span>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-70a0327\" data-id=\"70a0327\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-228f411 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"228f411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/elementor\/thumbs\/noise-exec-qon9jyq624mxwydytr6c6g9eephmuzzwufcz0gt5a8.jpg\" title=\"noise-exec\" alt=\"Workplace Noise\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e228cb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e228cb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d6aec0d\" data-id=\"3d6aec0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77ea7952 elementor-widget elementor-widget-text-editor\" data-id=\"77ea7952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Controlling Noisy Distractions<\/h2>\r\nOur workdays are filled with distractions and other people&#8217;s demands for our time. We find ourselves spending so much time and energy on the agendas of others, we struggle to work on our own. \u00a0Our\u00a0truly\u00a0important stuff gets pushed\u00a0to the back burner. \u00a0It&#8217;s easy to\u00a0lose focus.\r\n<h2>Name It To Tame It<\/h2>\r\nHow do we regain it? \u00a0One way to find some focus is to <strong>recognize<\/strong> and\u00a0<strong>label\u00a0<\/strong>those\u00a0distractions that\u00a0take us off course. \u00a0For that I suggest\u00a0a five-letter word. \u00a0Let&#8217;s call it &#8220;<strong><em>noise&#8221;<\/em><\/strong>.\r\n<h2>Noise Defined<\/h2>\r\nHere are three\u00a0of Dictionary.com&#8217;s definitions for\u00a0noise.\r\n\r\n<img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-6114\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/noise-exec-300x200.jpg\" alt=\"Workplace Noise\" width=\"300\" height=\"200\" title=\"\" srcset=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/noise-exec-300x200.jpg 300w, https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/noise-exec-150x100.jpg 150w, https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/noise-exec.jpg 361w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\r\n<ol>\r\n \t<li>sound, especially of a loud, harsh, or confused kind: \u00a0deafening noises.<\/li>\r\n \t<li>a sound of any kind:\u00a0to hear a noise at the door.\u00a0loud shouting, outcry, or clamor.<\/li>\r\n \t<li>a non-harmonious or discordant group of sounds.<\/li>\r\n<\/ol>\r\nDo\u00a0any of these describe something you&#8217;d like to have <em>more of<\/em> in your work day? \u00a0Our days are filled with distracting <em>noise<\/em>. \u00a0For executives, noise is a necessary evil. \u00a0Even when you retreat to your office and close the door, noise has a way of seeping in through electronic\u00a0messages, phone calls and knocks on the door.\r\n<h2>What&#8217;s an Executive to Do?<\/h2>\r\nIs it really possible to <strong>stop all the noise<\/strong>? \u00a0That&#8217;s unlikely. Why aspire to <em><strong><a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/attainability-in-smart-goals\/\">an unattainable goal<\/a><\/strong><\/em>?\r\n\r\n<img decoding=\"async\" class=\"size-medium wp-image-6116 alignleft\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/MJ-inair-300x225.jpg\" alt=\"MJ\" width=\"300\" height=\"225\" title=\"\" srcset=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/MJ-inair-300x225.jpg 300w, https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/MJ-inair-150x113.jpg 150w, https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/MJ-inair-399x300.jpg 399w, https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/MJ-inair.jpg 491w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>In sports, effective coaches have learned to set goals that <em>are<\/em> attainable. \u00a0They&#8217;ve learned that when their players stop believing, they&#8217;re less likely to perform to their potential. \u00a0So when they prepare to face\u00a0an opposing athlete with superior talent,\u00a0you will hear them say:\r\n<blockquote>&nbsp;\r\n\r\nWe can&#8217;t stop him. We can only hope to contain him.<\/blockquote>\r\nThe same is true for eliminating disruptive workplace noise.\r\n<blockquote>&nbsp;\r\n<h4 style=\"text-align: center;\">You can&#8217;t stop workplace noise. You can only work\u00a0to contain it.<\/h4>\r\n<\/blockquote>\r\nHow do you contain that noise?\u00a0 What if you learned to filter your noise with this question&#8230;\r\n<h2>&#8220;Whose Agenda is This Anyway?&#8221;<\/h2>\r\nUpon noticing noise, ask\u00a0this of\u00a0yourself. \u00a0Does workplace noise ever effect your personal life? \u00a0Of course. \u00a0This same filter applies.\r\n\r\nFor this filter to work for you, there is an important prerequisite. \u00a0You must be clear about YOUR agenda. \u00a0What is your level of clarity? Here are some guideline questions:\r\n<ul>\r\n \t<li><img decoding=\"async\" class=\"alignleft size-full wp-image-2755\" src=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/2012\/12\/Question-Icon.png\" alt=\"Question Mark\" width=\"120\" height=\"120\" title=\"\">What are your three most important personal goals?<\/li>\r\n \t<li>What are your three most important professionals?<\/li>\r\n \t<li>How concisely\u00a0are\u00a0these six goals\u00a0written down and prioritized?<\/li>\r\n<\/ul>\r\nIs is possible that other people&#8217;s agendas align with yours? \u00a0It happens all the time. \u00a0But if you lack clarity on what is most important for you, how can\u00a0you be certain?\r\n\r\nRising above your\u00a0workplace noise is\u00a0not about <strong><em>stopping<\/em> <\/strong>it. \u00a0You instead need to effectively <strong><em>contain<\/em><\/strong> and\u00a0<strong><em>filter<\/em><\/strong> it.\r\n\r\n<hr \/>\r\n\r\n<h2>A Word from Our Sponsor<\/h2>\r\nTrue <strong>Agenda Clarity<\/strong> is really elusive. \u00a0If the effective pursuit of <strong><em>the important<\/em><\/strong> is really important to you and figuring it out on your own hasn&#8217;t worked so far, you might benefit from coaching. \u00a0Guess what, that&#8217;s part of what we do. \u00a0It&#8217;s easy to <a href=\"https:\/\/chicagoexecutivecoaching.com\/contact\/executive-coaching-consultation\/\"><strong>learn more<\/strong><\/a>.\r\n\r\n<hr \/>\r\n\r\n<h2>Related<\/h2>\r\n<ul>\r\n \t<li><a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/opportunity-triage\/\">Opportunity Triage<\/a><\/li>\r\n \t<li><a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/tackling-tough-tasks\/\" rel=\"prev\">Three Simple Steps To Tackling Tough Tasks<\/a><\/li>\r\n \t<li><a href=\"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/your-most-important-appointment\/\" rel=\"next\">Your Most Important Appointment <\/a><\/li>\r\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our workdays are filled with distractions and other people&#8217;s demands for our time. We find ourselves spending so much time and energy on the agendas of others, we struggle to work on our own.  Our truly important stuff gets pushed to the back burner.  It&#8217;s easy to lose focus.  <\/p>\n","protected":false},"author":3,"featured_media":6114,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"Rising Above Workplace Noise -New on #Leadership Breakthroughs","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[12,29,33],"tags":[],"class_list":["post-6112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-time-management","category-leadership-development","category-self-leaderhship"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-content\/uploads\/noise-exec.jpg","jetpack_shortlink":"https:\/\/wp.me\/p1I2Yr-1AA","_links":{"self":[{"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/posts\/6112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/comments?post=6112"}],"version-history":[{"count":0,"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/posts\/6112\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/media\/6114"}],"wp:attachment":[{"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/media?parent=6112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/categories?post=6112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicagoexecutivecoaching.com\/smartleadership\/wp-json\/wp\/v2\/tags?post=6112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}