Here are the details for our Mental Fitness Coaching Program. The programs is available for both individual leaders and teams. The initial duration is eight weeks as shown below. Optional extension of the program is available and recommended for both maintenance and continuous leadership growth.
Because Mental fitness, like physical fitness, requires ongoing maintenance and reinforcement, some participants choose to continue with the program for as long as it provides value. We offer the option to extend the use of the app They can thereby continue to go to support their mental fitness with or without a coach (i.e. personal mental fitness trainer).
Builds an atmosphere where people feel free to discuss and maintain the composure of the group with a common language and belief system in a mature code of conduct. .
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